whispers of the heart
a 21 day cacao & meditation journey
21 days to come back to the heart
Dec. 21st - Jan. 11th
Join us in the threshold between 2023 and 2024 to slow down, appreciate the beauty in simplicity and come back to the heart with meditation, cacao and journaling.
On these 21 days we will meet virtually to round up the year, integrate what we’ve lived in 2023 and get clear on what we want to bring forth in the upcoming year to live a life in integrity with our intuition, purpose and hearts.
4 cacao circle live calls
3 meditation & journaling live calls
18 recordings with daily meditations
When a year ends and a new one begins, we can get overwhelmed by trying to achieve and do so much. “Whispers of the Heart” is an invitation to nourish in slowness, simplicity and our breath start fresh.
We will gather virtually on Zoom for 4 cacao circles and 3 meditation sessions.
Every day you will receive a 20-minute recording of a mindfulness meditation practice for you to follow along in your own time.
We will come back to simplicity by tuning into a daily 20-minute mindfulness meditation, a journaling practice and step back into the power that slowing down has in bringing us back to the present.
Cacao circles: Thursdays: Dec. 21st, Dec. 28th, Jan. 4th, Jan. 11th (7pm est)
Meditation, journaling & sharing sessions: Sundays: Dec. 24th, Dec. 31st, Jan. 7th (10am est)
All sessions will be recorded and available for 6 months
Through these 21 days, we will be exploring long-life tools that can support us in coming back to the present and the beauty of life. These 21 days can set the tone for the rest of the year or even the way we show up in our lives.
Inviting you to make a little time to connect with the whispers of your heart and enjoy the beauty of life.
21 days to come back to you heart
Creativity is more than the time spent making, it all starts at the root of how our heart feels, our mindset, and our hearts. This space is for anyone looking to connect with their heart with gentleness.
We will connect with the medicine of cacao to support us in stepping back into our hearts, our desires, and our love for life.
Let’s say goodbye to the year, accepting everything it brought and choosing to keep that which will keep nurturing our journey forth.
Let’s make space to become clear on what we want to cultivate in 2024 and let’s start the year together by coming back to love, calm, and the power our breath beholds.