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We will meet through zoom at 10am est. Find your local time here.
Please join us from a comfortable place to sit and meditate, where you won’t be interrupted for 1 hr -1.30hr. Bring your journal with you!
Zoom link: (same link for all our Mindfulness meditation sits)
https://us02web.zoom.us/j/81269969121?pwd=VGc4V0sxeENYUEJuWndRSmhOL0lxZz09
Meeting ID: 812 6996 9121
Passcode: breathe