We will meet through zoom at 10am est. Find your local time here.
Please join us from a comfortable place to sit and meditate, where you won’t be interrupted for 1hr-1.5hrs. Bring your journal with you.

Zoom link: (same link for all our Mindfulness meditation sits)

https://us02web.zoom.us/j/81269969121?pwd=VGc4V0sxeENYUEJuWndRSmhOL0lxZz09

Meeting ID: 812 6996 9121

Passcode: breathe